Rheumatoid Arthritis Diet - The Simple Anti-Inflammatory Recipe Book for a Healthy Immune System Free online reading
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Synopsis
| author： | Ross Lennox |
|---|---|
| readBy： | Clinton Herigstad |
| inLanguage： | english |
Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making.
The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation. Life is complicated enough so these simple recipes and the 28-day meal plans help you plan your RA healthy eating plan.
You will:
- Have access to 28 days of meal plans
- Be able to make delicious healthy meals the whole family can enjoy
- Learn the foods to avoid to reduce flare ups
- Be able to recognize foods that have a anti-inflammatory properties
- Enjoy foods that will help fight the inflammation in your joints
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