Stress Relief
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Stress Relief

Richard Latham Categories：Alternative & Complementary Medicine
5
Source: Audible
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Synopsis

author：Richard Latham
readBy：Jane Warren
inLanguage：english
These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.

Track 1 - Relaxation: give your mind a break in a sanctuary of relaxation
Track 2 - Happiness: rejuvenate yourself with happy memories in a blue lagoon
Track 3 - Release: experience a positive perspective on stress

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.

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Richard Latham

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Source Audible
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file format MOBI / AZW3
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