The Wheat Belly Solution Free online reading
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Synopsis
| author： | J.C. Collins |
|---|---|
| readBy： | Helena J. Miele |
| inLanguage： | english |
You're about to discover how to effectively lose weight and eliminate belly fat through the Wheat Belly Diet.
Recent studies have shown that the more fat a person carries around their midsection, the more likely he or she is to develop such life-threatening conditions as heart disease and strokes. This is another reason why many experts believe that all wheat and products with wheat and whole grains in them should be removed from a person's diet.
In The Wheat Belly Solution, you will discover why many experts believe that all wheat and products with wheat and whole grains in them should be removed from a person's diet.
Here is a preview of what you'll learn:
- What is the Wheat Belly Diet?
- Benefits of eliminating wheat from your diet
- How to start the Wheat Belly Diet
- List of foods to eat, limit and to avoid
- How to maintain the Wheat Belly Diet
- Dos and don'ts of Wheat Belly Diet
- Wheat Belly Diet on a budget
- Frequently asked questions
- Wheat Belly Diet sample recipes
- And much, much more!
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J.C. Collins
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