The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self Free online reading
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Synopsis
| author： | Charles Eisenstein |
|---|---|
| readBy： | Melanie Avalon |
| inLanguage： | english |
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority - your own body - and shows how to access and trust the wisdom your body has to offer.
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Charles Eisenstein
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